B\u011bhem sv\u00e9ho v\u00fdvoje d\u00edt\u011b prod\u011bl\u00e1v\u00e1 psychick\u00e9, fyzick\u00e9 a du\u0161evn\u00ed zm\u011bny. Tyto zm\u011bny rovn\u011b\u017e mohou ovlivnit zdrav\u00ed d\u00edt\u011bte, a to jak v negativn\u00edm, tak i v pozitivn\u00edm slova smyslu.<\/p>\n
\u010cty\u0159i a\u017e \u0161est m\u011bs\u00edc\u016f<\/strong><\/em><\/p>\n Obdob\u00ed maxim\u00e1ln\u00edho stresu pro za\u017e\u00edvac\u00ed trakt. Do tohoto v\u011bku u\u017e d\u00edt\u011b v\u011bt\u0161inou str\u00e1vilo sv\u00e9 energetick\u00e9 rezervy kter\u00e9 je\u0161t\u011b mohlo m\u00edt z d\u011blohy a z\u00e1rove\u0148 jeho po\u017eadavky na energii se zvy\u0161uj\u00ed. Za\u010d\u00edn\u00e1 se zvedat, ot\u00e1\u010det, objevovat sv\u011bt, m\u00e9n\u011b \u010dasu te\u010f prosp\u00ed a na to pot\u0159ebuje velk\u00e9 mno\u017estv\u00ed energie. Z\u00e1rove\u0148 za\u010d\u00edn\u00e1 v\u00edce p\u0159ib\u00fdvat na v\u00e1ze a \u010dasto je to obdob\u00ed, kdy ochutn\u00e1 prvn\u00ed pevnou stravu ve form\u011b ka\u0161i\u010dek apod. Nav\u00edc v tomto obdob\u00ed ji\u017e za\u010d\u00ednaj\u00ed r\u016fst zuby, a v\u011bt\u0161inou tak\u00e9 d\u00edt\u011b podstoup\u00ed prvn\u00ed o\u010dkov\u00e1n\u00ed. Toto stresov\u00e9 obdob\u00ed se \u010dasto projev\u00ed jako tzv. akumula\u010dn\u00ed porucha<\/a>. D\u00edt\u011b m\u00e1 \u010derven\u00e9 kulat\u00e9 fleky na tv\u00e1\u0159\u00edch, je hork\u00e9, m\u016f\u017ee m\u00edt sklon k hore\u010dk\u00e1ch, jeho b\u0159\u00ed\u0161ko je nafoukl\u00e9 jako buben a jeho stolice m\u016f\u017ee b\u00fdt bu\u010f velmi pevn\u00e1, a jen jednou za n\u011bkolik dn\u00ed, nebo naopak pr\u016fjmovit\u00e1, nap\u011bn\u011bn\u00e1 i do zelena a zap\u00e1chaj\u00edc\u00ed po jablk\u00e1ch. U siln\u00fdch d\u011bt\u00ed tato porucha brzy odezn\u00ed bez dal\u0161\u00edch n\u00e1sledk\u016f, snad jen s p\u00e1r dny nechutenstv\u00ed, u slab\u0161\u00edch jedinc\u016f v\u0161ak m\u016f\u017ee tato nerovnov\u00e1ha vy\u00fastit v z\u00e1va\u017en\u011bj\u0161\u00ed probl\u00e9my, jako nap\u0159. atopick\u00fd ekz\u00e9m, astma, chronick\u00fd pr\u016fjem nebo zvracen\u00ed.<\/p>\n Obdob\u00ed vzdoru (okolo 2.roku d\u00edt\u011bte)<\/strong><\/em><\/p>\n Mnoho batolat proch\u00e1z\u00ed kolem v\u011bku 2 let emocion\u00e1ln\u011b velmi vypjat\u00fdm obdob\u00edm. Za\u010d\u00ednaj\u00ed poci\u0165ovat separaci od matky a sv\u016fj individu\u00e1ln\u00ed v\u00fdvoj, a z\u00e1rove\u0148 se pot\u00fdkaj\u00ed s u\u010den\u00edm mate\u0159sk\u00e9ho jazyka. U\u017e ch\u00e1pou, \u017ee \u0159e\u010d m\u016f\u017ee b\u00fdt n\u00e1strojem ke komunikaci sv\u00fdch pocit\u016f a n\u00e1pad\u016f, nicm\u00e9n\u011b vzhledem k omezen\u00e9mu slovn\u00edku se neum\u011bj\u00ed p\u0159esn\u011b vyjad\u0159ovat. To pak vede k pocitu frustrace a bezmoci \u2013 a to v\u0161echno v tomto obdob\u00ed, kdy si d\u00edt\u011b za\u010d\u00edn\u00e1 budovat svoji individualitu. Nen\u00ed proto divu, \u017ee maj\u00ed d\u011bti v tomto v\u011bku sklon k zu\u0159ivosti a z\u00e1chvat\u016fm vzteku. Rovn\u011b\u017e ang\u00ednu spojujeme s vyjad\u0159ov\u00e1n\u00edm a tak\u00e9 potla\u010dov\u00e1n\u00edm vzteku, a je nasnad\u011b, \u017ee pr\u00e1v\u011b v tomto v\u011bku se ang\u00edna poprv\u00e9 objevuje. Emoce batolete jsou \u00fapln\u011b z\u00e1visl\u00e9 na emoc\u00edch lid\u00ed, kter\u00e9 ho obklopuj\u00ed. Jin\u00fdmi slovy, d\u00edt\u011b p\u0159eb\u00edr\u00e1 emoce od sv\u00fdch rodi\u010d\u016f a vychovatel\u016f, kter\u00e9 ho nejv\u00edce obklopuj\u00ed. \u010casto si m\u016f\u017eeme v\u0161imnout, \u017ee pokud jsme sami podr\u00e1\u017ed\u011bni, i na\u0161e d\u011bti jsou podr\u00e1\u017ed\u011bn\u00e9 apod. V tomto obdob\u00ed si m\u016f\u017eeme vypomoci Bachov\u00fdmi kv\u011btov\u00fdmi esencemi<\/a>, a to jmenovit\u011b t\u011bmito t\u0159emi: Cesm\u00edna ostrolist\u00e1, Vin\u00e1 r\u00e9va a Vla\u0161sk\u00fd o\u0159ech.<\/p>\n 6-7 let<\/strong><\/em><\/p>\n Ve v\u011bku 5-10 let je mnoho d\u011bt\u00ed bez v\u011bt\u0161\u00edch onemocn\u011bn\u00ed. Dalo by se \u0159\u00edci, \u017ee jde o \u201enejzdrav\u011bj\u0161\u00ed\u201c obdob\u00ed. Hlavn\u00ed probl\u00e9my ran\u00e9ho v\u011bku, toti\u017e nedostate\u010dnost energie, d\u011btsk\u00e9 nemoci a obdob\u00ed rychl\u00e9ho r\u016fstu, a zat\u00edm je\u0161t\u011b \u017eij\u00ed v\u00edcem\u00e9n\u011b bezstarostn\u00fd \u017eivot nedot\u010den\u00fd probl\u00e9my, se kter\u00fdmi se budou muset vyrovn\u00e1vat v dosp\u00edv\u00e1n\u00ed a dosp\u011bl\u00e9m v\u011bku. Ale ve v\u011bku 6-7 let se v d\u011btsk\u00e9m organismu d\u011bj\u00ed zm\u011bny, kter\u00e9 mohou nasti\u0148ovat probl\u00e9my v dosp\u011blosti. V tomto v\u011bku si d\u011bti mohou za\u010d\u00edt uv\u011bdomovat svoji osobnost, to \u017ee maj\u00ed sv\u00e9 n\u00e1zory, kter\u00e9 se ne v\u017edy musej\u00ed shodovat s n\u00e1zory jejich rodi\u010d\u016f a vychovatel\u016f. D\u011bti si tak\u00e9 poprv\u00e9 za\u010dnou pln\u011b uv\u011bdomovat sv\u00e9 emoce. P\u0159ed t\u00edmto obdob\u00edm jsou emoce jednotnou sou\u010d\u00e1st\u00ed d\u011btsk\u00e9 psychiky a d\u011bti je nijak neodd\u011bluj\u00ed. Najednou d\u011bti mohou zjistit, \u017ee maj\u00ed emoce odli\u0161n\u00e9 od \u201ej\u00e1\u201c, tedy nap\u0159. vztek, strach, pochybnosti, a tak\u00e9 zjist\u00ed, \u017ee n\u011bkter\u00e9 emoce jsou positivn\u011bj\u0161\u00ed ne\u017e jin\u00e9. D\u00edt\u011b si za\u010d\u00edn\u00e1 uv\u011bdomovat, \u017ee emoce, kter\u00e9 v n\u011bm a v lidech kolem n\u011bho nevyvol\u00e1vaj\u00ed lib\u00e9 pocity je dobr\u00e9 kontrolovat. Je to i tento v\u011bk, ve kter\u00e9m za\u010dnou d\u011bti m\u00edt sout\u011b\u017eiv\u00e9ho ducha. Mohou cht\u00edt zaz\u00e1\u0159it ve t\u0159\u00edd\u011b nebo b\u00fdt hv\u011bzdou sportovn\u00edho t\u00fdmu. V tomto v\u011bku tedy u d\u011bt\u00ed p\u0159ich\u00e1zej\u00ed prvn\u00ed onemocn\u011bn\u00ed spojovan\u00e1 se stresem, jako nap\u0159\u00edklad bolesti hlavy, bolesti u\u0161\u00ed a tr\u00e1v\u00edc\u00ed obt\u00ed\u017ee.<\/p>\n Puberta (10-14 let)<\/strong><\/em><\/p>\n V obdob\u00ed kolem 10.-14.roku v\u011bku vstupuje d\u00edt\u011b do puberty, ve kter\u00e9 d\u00edt\u011b za\u017e\u00edv\u00e1 mnoho probl\u00e9m\u016f spojen\u00fdch s t\u00edmto obdob\u00edm. V Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b je toto obdob\u00ed naz\u00fdv\u00e1no p\u0159echodov\u00fdm a je vn\u00edm\u00e1no, jako vstupn\u00ed br\u00e1na ke zm\u011bn\u00e1m zdravotn\u00edho stavu \u2013 a\u0165 u\u017e k lep\u0161\u00edmu, nebo hor\u0161\u00edmu. Pokud nastane puberta v obdob\u00ed n\u00edzk\u00e9 hladiny stresu, d\u00edt\u011b m\u016f\u017ee m\u00edlov\u00fdmi skoky posko\u010dit k pevn\u00e9mu zdrav\u00ed a v\u00fdrazn\u00e9mu zlep\u0161en\u00ed zdravotn\u00edho stavu. V tomto obdob\u00ed d\u011bti p\u0159est\u00e1vaj\u00ed m\u00edt atopick\u00fd ex\u00e9m, astma, alergie a jin\u00e9 podobn\u00e9 nemoci, se kter\u00fdmi se pot\u00fdkalo t\u0159eba od narozen\u00ed. Nicm\u00e9n\u011b na druh\u00e9 stran\u011b, pokud puberta nastane v moment\u011b, kdy d\u00edt\u011b proch\u00e1z\u00ed obdob\u00edm velk\u00e9ho stresu, probl\u00e9my kter\u00e9 d\u00edt\u011b u\u017e m\u00e1 se mohou zhor\u0161it \u010di upevnit a trvat je\u0161t\u011b mnoho let, v n\u011bkter\u00fdch p\u0159\u00edpadech i cel\u00fd \u017eivot. Zejm\u00e9na pro d\u00edvky je v tomto obdob\u00ed d\u016fle\u017eit\u00e9 odpo\u010d\u00edvat, nestresovat se \u0161koln\u00edmi \u00falohami, zejm\u00e9na pokud zrovna maj\u00ed menstruaci. Mo\u017en\u00e1 prome\u0161kaj\u00ed n\u011bjak\u00e9 u\u010divo, co\u017e bude ale bohat\u011b vyrovn\u00e1no t\u00edm, \u017ee se vyhnou mnohalet\u00fdm probl\u00e9m\u016fm s menstruac\u00ed a menstrua\u010dn\u00edm bolestem v budoucnosti.<\/p>\n K tomuto t\u00e9matu bych je\u0161t\u011b r\u00e1da podotkla, \u017ee v \u017eivot\u011b \u017een je takov\u00fdchto vstupn\u00edch bran n\u011bkolik. Zrozen\u00ed, puberta, porod a menopauza. U ka\u017ed\u00e9 t\u00e9to br\u00e1ny je velk\u00e1 \u0161ance zlep\u0161it sv\u016fj zdravotn\u00ed stav, nicm\u00e9n\u011b je t\u0159eba zajistit, aby se vstupn\u00ed br\u00e1na otev\u0159ela v obdob\u00ed, ve kter\u00e9m se \u017eena c\u00edt\u00ed \u0161\u0165astn\u00e1 a spokojen\u00e1.<\/p>\n \u00a0<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" B\u011bhem sv\u00e9ho v\u00fdvoje d\u00edt\u011b prod\u011bl\u00e1v\u00e1 psychick\u00e9, fyzick\u00e9 a du\u0161evn\u00ed zm\u011bny. Tyto zm\u011bny rovn\u011b\u017e mohou ovlivnit zdrav\u00ed d\u00edt\u011bte, a to jak v negativn\u00edm, tak i v pozitivn\u00edm slova smyslu. \u010cty\u0159i a\u017e \u0161est m\u011bs\u00edc\u016f Obdob\u00ed maxim\u00e1ln\u00edho stresu pro za\u017e\u00edvac\u00ed trakt. Do tohoto v\u011bku u\u017e d\u00edt\u011b v\u011bt\u0161inou str\u00e1vilo sv\u00e9 energetick\u00e9 rezervy kter\u00e9 je\u0161t\u011b mohlo m\u00edt z d\u011blohy a […]<\/p>\n","protected":false},"author":1,"featured_media":357,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,12],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detske-zdravi","category-diagnostika"],"_links":{"self":[{"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":7,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":536,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions\/536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=\/wp\/v2\/media\/357"}],"wp:attachment":[{"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kliczdravi.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}